Vary your cod recipes to rediscover this fish in multiple ways!
Taste cod in all its manifestations
For seafood lovers, we recommend cooking these delicious recipes at home. This marine animal can be cooked in all sauces, feel free to accompany it with rice salad or a portion of quinoa. Enjoy lunch!
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fish bread
If you have guests over, show them this dish! 1 credit
For 6 people
Cooking time: 15 minutes
Cooking time: 1 hour
For all scholarships
Ingredients:
-250 g cod fillet
-150 g salmon
-100 g mixed vegetables
-5 eggs
-2 eggs
-25cl milk
-4 slices of bread
-10cl fresh cream
-20cl tomato puree
-Salt
Training :
1. Fry the fish in a pan with chopped onion and salad mix, then pour in the tomato puree and fresh cream. Beat eggs and milk separately, then dip bread into it.
2. Pour everything into a plate. Bake for 1 hour at 180°C.
Cod with lemon
To refresh yourself, try this homemade recipe. 1 credit
For 4 people
Cooking time: 15 minutes
Cooking time :
For all scholarships
Ingredients:
-4 cod fillets
-1 lime
-1 garlic clove
-Olive oil
-250 ml fresh cream
-1 tablespoon cornstarch
Training :
one.Put chopped garlic on the fish, pour the juice of half a lime and olive oil. Steam for 15 minutes.
2. Heat crème fraîche, citrus pieces and cornstarch in a saucepan, then pour into a dish and let the cod soak.
Brundale cod
This signature seafood dish is always a delight! 1 credit
For 6 people
Cooking time: 15 minutes
Cooking time :
For all scholarships
Ingredients:
-5 cod fillets
-5 potatoes
-1 bouquet garni
-3 garlic cloves
-150 ml milk
-Olive oil
Training :
1. Boil potatoes in salt. Separately, boil milk with a bouquet of garni and salted fish. Then drain.
2. Mash the potatoes and the star of the dish, then pour in the milk. Salt and put on a plate.
Cod packs
Treat yourself to this delicious dish! 1 credit
For 4 people
Cooking time: 15 minutes
Cooking time :
For all scholarships
Ingredients:
-4 cod fillets
-1 green pepper
-1 red pepper
-Rosemary
-Olive oil
Training :
1. Pour olive oil over the slices laid out on parchment paper. Add other chopped foods.
2. Close the foil. Bake for 20 minutes at 180°C.
Taco with cod
Check out this Mexican delicacy! Credit: Irina Goleva
For 4 people
Cooking time: 15 minutes
Cooking time: 25 minutes
For all scholarships
Ingredients:
-6 cod fillets
-1 teaspoon cumin
-1 teaspoon cayenne pepper
-Vegetable oil
-1 avocado
-150 ml fresh cream
-1 teaspoon honey
-1 pepper
-1/4 red cabbage
-1 tablespoon mayonnaise
-4 tacos
-80 g corn
Training :
1. Mix spices and vegetable oil, let the fish soak for 15 minutes. Separately, mix mayonnaise and honey, then chopped cabbage and corn, salt.
2. Fry portions of fish in a pan. Fill tacos with different foods.
From cod gratin
Reheat with a good whole gratin. 1 credit
For 4 people
Cooking time: 15 minutes
Cooking time :
For all scholarships
Ingredients:
-6 pieces of cod
-1 broccoli
-50 g butter
-60cl bechamel
Training :
1. Steam the broccoli florets. Separately, lightly fry the fish in oil, then roll in the bottom of a gratin dish.
2. Pour in the bechamel and add the vegetables. Bake at 170°C in the oven for 20 minutes.
Fish soup
Treat yourself to this hot and delicious drink. 1 credit
For 4 people
Cooking time: 15 minutes
Cooking time: 45 minutes
For all scholarships
Ingredients:
-1.5kg fish fillet: cod, sea bream, sea bass
-1 onion
-1 garlic clove
-1 teaspoon saffron
-10cl tomato puree
– Bouquet garni
-50 ml of water
Training :
1. Fry the chopped onion and garlic in the bottom of the pan with a little fat and saffron. Then pour water.
2. After boiling, add the fish cut into pieces. Add tomato puree and bouquet garni. Once the soup thickens, serve.
breaded cod
Guess who’s going to fill their stomachs with these crackers. 1 credit
For 4 people
Cooking time: 15 minutes
Cooking time: 5 minutes
For all scholarships
Ingredients:
-4 cod fillets
-1 bowl of breadcrumbs
-1 glass of flour
-3 eggs
-Frying oil
Training :
1. Cut the pulp into pieces.
2. Dip first in beaten eggs, then in flour, then in breadcrumbs. Fry each part in oil brought to a boil.
Breaded cod with cheese and peanuts
For an aperitif, you will know what to offer your guests! 1 credit
For 4 people
Cooking time: 15 minutes
Cooking time: 5 minutes
For all scholarships
Ingredients:
-4 cod fillets
-6 slices of emmental cheese
-1 bowl of breadcrumbs
-1 bowl of crushed peanuts
-1 glass of flour
-3 eggs
Training :
1. Collect strips of meat and wrap in strips of cheese.
2. Dip in beaten eggs, then in flour, then in crushed peanuts and breadcrumbs. Fry in deep fat oil.
Zucchini and Seafood Casserole
We treat ourselves to vegetables and a portion of the sea.Photo: Shutterstock
For 6 people
Cooking time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-1 puff pastry
-1 zucchini
-2 cod fillets
-2 shrimp
-20cl fresh cream
-2 eggs
-Parsley
Training :
1. Put the puff pastry on a dish. Whisk the crème fraîche and eggs, then pour over the batter.
2. Spread the cod and cover with zucchini. Bake for 20 minutes at 180°C.
Shrimp pasta, gratin
Warm up with this smoky miracle. 1 credit
For 6 people
Cooking time: 15 minutes
Cooking time: 25 minutes
For all scholarships
Ingredients:
-2 cod fillets
-6 shrimp
-2 salmon fillets
-250 ml fresh cream
-200 g pasta
-3 tablespoons parmesan
Training :
1. Boil pasta in a pot of boiling water.
2. Put them in a gratin dish and brush with fresh cream, then with chopped fish and peeled shrimp. Sprinkle with Parmesan. Bake for 25 minutes at 180°C.
Cod with lemon and honey
Try this savory dinner plate! 1 credit
For 2 persons
Cooking time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-2 cod fillets
-1 lemon
-1 tbsp honey
-Rosemary
-1 pinch of ginger
Training :
1. Fry the fillet in a pan. Pour in lemon juice, honey and ginger.
2.Sprinkle with rosemary and serve on two plates.
Cod in white wine
With family or friends, we enjoy! 1 credit
For 2 persons
Cooking time: 15 minutes
Cooking time :
For all scholarships
Ingredients:
-2 cod fillets
-150 ml white wine
-1 shallot
-10 ml vegetable broth
Training :
1. Fry the fish in a frying pan with a little oil, chopped shallots and drizzle with white wine.
2. Pour in the vegetable broth with a ladle and let it absorb. Then serve.
risotto with cod
Repeat this Italian specialty dish with marine flavors. 1 credit
For 2 persons
Cooking time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-150 g arborio rice
-20cl fresh cream
-2 cod fillets
-1 handful of raisins
-60 ml white wine
-3 tablespoons parmesan
-10 ml vegetable broth
Training :
1. Fry rice in a pan with chopped fish. Pour in white wine.
2. Slowly pour over the vegetable broth until it is absorbed. Then put fresh cream at the end.
3. Serve on a plate, sprinkled with parmesan and sprinkled with raisins.
cod curry
In the menu of the day, we bet on this spicy dish! 1 credit
For 4 people
Cooking time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-1 cod
-1 teaspoon curry
-350 ml of water
– Bay leaf
-1 tablespoon flour
Training :
1. Fry the fish pieces in a saucepan with bay leaf and curry.
2. Gradually add water and flour, stirring regularly.